3 steps to permanent weight loss

There is not another subject on the planet more confusing than weight loss.  There are literally thousands and thousands of books written ...
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3 Steps to Managing Skin Allergies

An effective approach to managing skin allergies has three components.  Firstly you must understand the condition, then you must discover ...
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Breaking Point: The Factors Behind Insanity

What can drive someone to insanity? Certainly, insanity is something that is commonly understood (or misunderstood) and usually carries so...
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"Banking Calories": Eat Less Now To Pig Out Later???

Cbsehat - Suppose you’re on a diet and you have a banquet or a holiday party coming up. You’re expecting a big meal to be served for dinne...
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Vitamins, Unleash The Beast Inside You

This is another vitamin article that I have written, but the only difference is that this one goes into more detail about specific vitamin...
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"A Better You" Your 7 days program to self-improvement

CbSehat - I seem to lost count on how many times I've read and heard of celebrity marriages failing almost left and right. Not that I ...
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